Body, Mind, Equine

cathy & dan smallerThe Yoga Of Horsemanship

Cathy Woods, long time trail rider and yoga teacher, created this program to help horse riders  explore the parallels of yoga and horsemanship.

The program is designed for anyone, regardless of horse riding experience.

You may think yoga is just a form of stretches done on a mat, but it is much more. It is an awareness practice. Yoga means ‘to Yoke Body, Mind, and Spirit’. If guests at a dude ranch can take lessons from the yoga mat to the saddle, they can take lessons from yoga into every aspect of their lives.


This exciting program is available to:

  • Yoga & Retreat Centers with nearby stables
  • Ranches
  • Stables & Boarding Facilities
  • Private Horse Farms
  • Training Barns & Horse Arenas

It can be delivered anywhere participants can practice with their own horse or a horse-for-hire.

Learn More

Please download this information package to learn more about the Body, Mind, Equine program.



3 comments on “Body, Mind, Equine

  1. Hi
    Do you ever come to the Sylva area? I ride trail and barrel racing. At 64 I am not as balanced and my core strength is very much lacking. My friend Jeannie O’Connor told me about you.
    Thank you
    Janet Simpson

Leave a Reply

Name and email are required. Your email address will not be published.