Articles, Interviews, and Podcasts

Yoga for Riders Media Coverage 

WeHorse Podcast: The Equestrian Connection: Episode 6 – Cathy Woods, Pioneer in Equestrian Yoga 

EQUUS TV: Interview – Diana DeRosa Live from Equitana with Cathy Woods Yoga 

Horse & Rider Podcast: The Ride: Episode 37 with Cathy Woods

Horse Nation: A Yoga Pose to Keep Your Hips and Lower Back Happy 

Trafalgar Square Books Blog: TSB Author Cathy Woods on Yoga, Riding in the Smoky Mountains, and Finding the “Super Chill”

Nicker News: Thumbs up for Yoga for Riders 

Yoga Magazine: Principles and Postures to Improve Your Horsemanship Review 

Equine Info Exchange: Training the Equestrian Body and Mind with Yoga 

Cowgirl Magazine: Cowgirl Magazine Reviews Yoga for Riders 

FitEquine.com: Yoga Exercises for Equestrians

Horse & Rider Magazine: Groundwork for Yourself

Mid-South Horse Review: Mid-South Horse Review Reviews Yoga for Riders

HorseJournals.com: Horse Journals Reviews Yoga for Riders

HorseNetwork.com: Release Shoulder and Arm Tightness with this Yoga Posture for Riders

Horse Nation: The One-Word Answer to Better Horsemanship: Yoga

Trafalgar Square Books Blog: Big Breakfasts, Power Naps, and Mindful Riding: 24 Hours with Yoga Retreat Leader Cathy Woods

Horse Illustrated Magazine: Yoga for Riders received some good press in the Oct. 2020 issue of Horse Illustrated Magazine where they shared “How a few easy yoga moves can improve your riding.”

Yoga Digest

Body, Mind, Equine

An Attitude of Gratitude Creates Abundance

Are You Yoga Confused?

Rural America Awakens to Yoga

Best Horse Practices Podcast 

Episode 20 with Cathy Woods

Equine America 

7 Tips For Equestrian Winter Wellness

Equitrekking

Using Yoga Principles To Improve Horsemanship From Ground to Saddle

Good Stretches for Horse Riders with Cowgirl/Yogini, Cathy Woods

Elephant Journal

The Respectful Student/Teacher Relationship & What Makes a Guru

Yoga Confusion: Systems, Styles, Certifications . . . What Do They All Mean?

Bringing Yoga to Rural America

Empowered Equestrian 

Empowered Equestrian Interview October 2021 “Yoga for Riding and Life” with Cathy Woods on Vimeo

Forbes

America’s Best Dude Ranches with Women’s Programs 

More Than Horses: Luxury Dude Ranch Offers Great Women-Only and Family Programs

New Life Journal

Should You Strive to be the Guru’s Pet?

Breathe-In: Confused About Yoga?

Streamhorse TV 

7 Tips For Equestrian Winter Wellness

Shoutout Colorado 

Meet Cathy Woods | Long-Time International, Yoga Teacher/Retreat Leader, Author of Yoga for Riders, Horsewoman, Creator of Body, Mind, Equine Programs

Interviews with Cathy

Over the years, Cathy has been interview and written about by writers, travel bloggers and the like… See what they have to say below:

By Writing Horseback: Yoga of Horsemanship

By Western Horse & Gun: Body, Mind, Equine™

By the Asheville Citizen Times: Living Yoga

By the Graham Sentinel: The Yoga of Horsemanship