Cathy Woods is a longtime international yoga teacher and retreat leader, Author of Yoga for Riders, Horsewoman, of Body, Mind Equine Programs and a pioneer in the equine yoga world. Follow along below to explore articles, interviews, and podcasts featuring her work, expertise, and industry guidance.
Podcasts with Cathy Woods Yoga






Interviews with Cathy Woods Yoga







Radio with Cathy Woods Yoga

Articles By and Featuring Cathy Woods Yoga


































Yoga for Riders Media Coverage
Warwick Schiller Journey On Podcast: Episode 76: Cathy Woods
Horsing Around with Kelley Bell on My 96.7 FM: Yoga for Riders with Cathy Woods
WeHorse Podcast: The Equestrian Connection: Episode 6 – Cathy Woods, Pioneer in Equestrian Yoga
EQUUS TV: Interview – Diana DeRosa Live from Equitana with Cathy Woods Yoga
Horse & Rider Podcast: The Ride: Episode 37 with Cathy Woods
Horse Nation: A Yoga Pose to Keep Your Hips and Lower Back Happy
Trafalgar Square Books Blog: TSB Author Cathy Woods on Yoga, Riding in the Smoky Mountains, and Finding the “Super Chill”
Nicker News: Thumbs up for Yoga for Riders
Yoga Magazine: Principles and Postures to Improve Your Horsemanship Review
Equine Info Exchange: Training the Equestrian Body and Mind with Yoga
Cowgirl Magazine: Cowgirl Magazine Reviews Yoga for Riders
FitEquine.com: Yoga Exercises for Equestrians
Horse & Rider Magazine: Groundwork for Yourself
Mid-South Horse Review: Mid-South Horse Review Reviews Yoga for Riders
HorseJournals.com: Horse Journals Reviews Yoga for Riders
HorseNetwork.com: Release Shoulder and Arm Tightness with this Yoga Posture for Riders
Horse Nation: The One-Word Answer to Better Horsemanship: Yoga
Trafalgar Square Books Blog: Big Breakfasts, Power Naps, and Mindful Riding: 24 Hours with Yoga Retreat Leader Cathy Woods
Horse Class: Yoga Retreat at Horse Class
Horse Illustrated Magazine: Yoga for Riders received some good press in the Oct. 2020 issue of Horse Illustrated Magazine where they shared “How a few easy yoga moves can improve your riding.”
Yoga Digest
Body, Mind, Equine
An Attitude of Gratitude Creates Abundance
Are You Yoga Confused?
Rural America Awakens to Yoga
Best Horse Practices Podcast
Episode 20 with Cathy Woods
Dressage Naturally Podcast with Karen Rohlf
Yoga with Cathy Woods
Equus Television Network
Interview with Diana De Rosa
Equine America
7 Tips For Equestrian Winter Wellness
Equitrekking
Using Yoga Principles To Improve Horsemanship From Ground to Saddle
Good Stretches for Horse Riders with Cowgirl/Yogini, Cathy Woods
Elephant Journal
The Respectful Student/Teacher Relationship & What Makes a Guru
Yoga Confusion: Systems, Styles, Certifications . . . What Do They All Mean?
Bringing Yoga to Rural America
Empowered Equestrian
Empowered Equestrian Interview October 2021 “Yoga for Riding and Life” with Cathy Woods on Vimeo
Forbes
America’s Best Dude Ranches with Women’s Programs
More Than Horses: Luxury Dude Ranch Offers Great Women-Only and Family Programs
Horse Illustrated
Wellness Journey: Curate the wellness and horsemanship practices that work best for you in the New Year.
The Leadline Podcast
Ep 40 | Hard Work vs. Heart Work with Cathy Woods Yoga
New Life Journal
Should You Strive to be the Guru’s Pet?
Breathe-In: Confused About Yoga?
Streamhorse TV
When Riding a Horse, Your Energy Matters More Than You Realize!
Just Breathe: Learn to Relieve Stress with this Simple Technique
7 Tips For Equestrian Winter Wellness
Shoutout Colorado
Meet Cathy Woods | Long-Time International, Yoga Teacher/Retreat Leader, Author of Yoga for Riders, Horsewoman, Creator of Body, Mind, Equine Programs
Interviews with Cathy
Over the years, Cathy has been interview and written about by writers, travel bloggers and the like… See what they have to say below:
By Writing Horseback: Yoga of Horsemanship
By Western Horse & Gun: Body, Mind, Equine™
By the Asheville Citizen Times: Living Yoga
By the Graham Sentinel: The Yoga of Horsemanship
Podcasts with Cathy Woods Yoga
