Yoga for Riders Articles

Yoga Magazine: Principles and Postures to Improve Your Horsemanship Review 

Equine Info Exchange: Training the Equestrian Body and Mind with Yoga 

Cowgirl Magazine: Cowgirl Magazine Reviews Yoga for Riders Yoga Exercises for Equestrians

Horse & Rider Magazine: Groundwork for Yourself

Mid-South Horse Review: Mid-South Horse Review Reviews Yoga for Riders Horse Journals Reviews Yoga for Riders Release Shoulder and Arm Tightness with this Yoga Posture for Riders

Horse Nation: The One-Word Answer to Better Horsemanship: Yoga

Horse Illustrated Magazine: Yoga for Riders received some good press in the Oct. 2020 issue of Horse Illustrated Magazine where they shared “How a few easy yoga moves can improve your riding.”

Trafalgar Square Books Blog: Big Breakfasts, Power Naps, and Mindful Riding: 24 Hours with Yoga Retreat Leader Cathy Woods

Yoga Digest

Body, Mind, Equine

An Attitude of Gratitude Creates Abundance

Are You Yoga Confused?

Rural America Awakens to Yoga


Using Yoga Principles To Improve Horsemanship From Ground to Saddle

Good Stretches for Horse Riders with Cowgirl/Yogini, Cathy Woods

Elephant Journal

The Respectful Student/Teacher Relationship & What Makes a Guru

Yoga Confusion: Systems, Styles, Certifications . . . What Do They All Mean?

Bringing Yoga to Rural America


America’s Best Dude Ranches with Women’s Programs 

More Than Horses: Luxury Dude Ranch Offers Great Women-Only and Family Programs

New Life Journal

Should You Strive to be the Guru’s Pet?

Breathe-In: Confused About Yoga?

Interviews with Cathy

Over the years, Cathy has been interview and written about by writers, travel bloggers and the like… See what they have to say below:

By Writing Horseback: Yoga of Horsemanship

By Western Horse & Gun: Body, Mind, Equine™

By the Asheville Citizen Times: Living Yoga

By the Graham Sentinel: The Yoga of Horsemanship