Schedule

Cathy Woods with Horse and Drum

“I choose to stay in the flow of life and experience the Grace that always is.” 


2024 Programs

(Scroll down to see 2025 programs)

Program Date Program NameProgram Details
January 21 – 24, 2024 Embrace Your Cowgirl Spirit through Body, Mind, Equine

White Stallion Luxury Guest Ranch

Tucson, AZ
Women’s Ranch Retreat at White Stallion Luxury Guest Ranch, Tucson, AZ

Learn More Here
March 16, 2024

11:00 am – 12: 30 pm EST + 30-day access to recording!
Mindfulness in Horsemanship Live Webinar

From the comfort of your home, barn, or wherever you are!
In this webinar we’ll explore:
What true mindfulness is, How to improve the quality of presence with your horse, Learn tools to stay in the moment, Mindfulness activities with equines, Enriching your relationship with your equine partner, Participants will have the opportunity to ask questions and share comments.
Learn More / Register Here
April 13, 2024 1-Day Body, Mind, Equine Retreat/Clinic

Marigold Equestrian Center

Lacey Springs, Alabama
Improve horsemanship from ground to saddle and become a mindful equestrian. Spend time on the yoga mat, and in the arena with horses, unmounted and optional mounted segments. Horses provided.

Learn More Here
April 27, 2024Equine Yoga + Trail Ride

Tryon International Equestrian Center

Mill Spring, NC
Retreat day of yoga, equestrian mindfulness, and trail riding. The day will start with a meet-and-greet followed by a morning meditation and a gentle yoga class geared for equestrians, along with breathwork for riders and a guided relaxation experience. The session will include a Body, Mind, Equine™ workshop.

Learn more here
May 9 – 12, 2024 Find Your Inner Cowgirl with Body Mind, Equine ™

C Lazy U Ranch

Granby, Colorado
Use yoga to improve your horsemanship in this 3-night women’s retreat experience while exploring your cowgirl spirit. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome.

Learn more here
May 31 – June 2, 2024Smoky Mountain Glamping Yoga Retreat with Equine Friends

Franklin, NC
An all inclusive, Glamping Yoga Retreat which combines (non-riding) equine activities — In the mountains of Western North Carolina at Nurture + Nature Retreat Center in Franklin, NC.

Learn more here
June 8th, 2024

11:00 am – 12: 30 pm EST + 30-day access to recording!
Practical Parallels of Yoga + Horsemanship Live Webinar

From the comfort of your home, barn, or wherever you are!
In this webinar, we’ll explore the many parallels between authentic yoga and mindful horsemanship, from Cathy’s book, Yoga for Riders and from her Body, Mind, Equine program; such as, body, breathing and energy awareness, slowing down, being present…to name a few. In addition to a power point presentation, discussing the parallels in depth, Cathy will lead some guided experiences.

Participants will have the opportunity to comment and ask questions. Come away with new and inspiring ways to interact with your horse and enhance your horsemanship from ground to saddle.

Register Here
June 15th, 2024Equine Yoga and Trail Ride

Tryon International Equestrian Center

Mill Spring, NC
Retreat day of yoga, equestrian mindfulness, and trail riding. The day will start with a meet-and-greet followed by a morning meditation and a gentle yoga class geared for equestrians, along with breathwork for riders and a guided relaxation experience. The session will include a Body, Mind, Equine™ workshop.

Learn more here

2025 Programs

Program Date Program NameProgram Details
January 22 – 26, 2025Embrace Your Cowgirl Spirit through Body, Mind, Equine

White Stallion Luxury Guest Ranch

Tucson, AZ
4-Night women’s retreat; Learn to use the whole of yoga to enhance your horsemanship from ground to saddle while embracing your Cowgirl Spirit and learn ways to incorporate that spirit into daily living. All inclusive retreat, yoga classes, workshops, discussions, arena exercises with horses, trail rides and more. Any level of yoga or riding experience is welcome at this empowering, women’s retreat. Additional details to be announced.
April 12, 20251-Day Body, Mind, Equine Retreat/Clinic

Marigold Equestrian Center

Lacey Springs, AL
Improve horsemanship from ground to saddle and become a mindful equestrian. Spend time on the yoga mat, and in the arena with horses, unmounted and optional mounted segments. Horses provided. Additional details to be announced.