“I choose to stay in the flow of life and experience the Grace that always is.”
2023 Programs
Program Date | Program Name | Program Details |
February 25, 2023 | ENERGY MATTERS Webinar with Cathy Woods | 1.5-hour interactive webinar, exploring how our energy affects our overall interactions with horses (and the world around us!) More Information Here Reserve Your Spot Here |
April 15, 2023 | 1-Day Body, Mind, Equine Clinic Marigold Equestrian Center Lacy Springs, Alabama | Improve horsemanship from ground to saddle and become a mindful equestrian. Spend time on the yoga mat, and in the arena with horses, unmounted and optional mounted segments. Horses provided. More Information Here |
May 6, 2023 | Yoga for Riders Mini Event & Fundraiser High Lonesome Therapeutic Equestrian Center Murphy, North Carolina | Learn to apply yogic principles to horsemanship from ground to saddle and become a more mindful equestrian. Deepen your connection with yourself, with horses, and with the world around you. Limited to 5 participants and horses are provided. May 6 (rain date May 7) More Information Here |
May 11-14, 2023 | Find Your Inner Cowgirl with Body Mind, Equine ™ C Lazy U Ranch Granby, Colorado | Use yoga to improve your horsemanship in this 3-night women’s retreat experience while exploring your cowgirl spirit. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome. More Information Here |
June 2-4, 2023 | A Glamping Yoga Retreat with Equine Friends Nurture + Nature Franklin, North Carolina | An all inclusive, Glamping Yoga Retreat which combines (non-riding) equine activities — In the mountains of Western North Carolina at Nurture + Nature Retreat Center in Franklin, NC. More Information Here |
June 9 – 11, 2023 | Body, Mind, Equine Become a Mindful Equestrian Horse Class X Cathy Woods Honey Brook, Pennsylvania | Body, Mind, Equine, A Personal Journey to Self-discovery through yoga and horses with Cathy Woods. More information here |
June 17, 2023 | 1-Day Retreat & Ride Tryon International Equestrian Center Tryon, North Carolina | An enjoyable, relaxing 1-day retreat at the lovely TIEC. Time will be spent on the yoga yoga mat with good stretches and breath work for riders, a workshop topic, lunch, and an afternoon trail ride on property. Details TBA (this is not an overnight retreat, but accommodation are available at TICE for anyone who would like to stay overnight. |
August 31 – September 5, 2023 | Horse & Yoga Retreat in the Land of Fire & Ice Iceland | Experience iconic landscapes from the back of a horse. Have fun, enjoy the ride, and relax with yoga and mindfulness practice each day. After all, it’s about the journey, not the destination. Cathy and Heather aim to create a supportive, gentle and nurturing environment for women to flourish, grow, expand, and authentically connect with each other and the world around them in a deeper way. All while experiencing Iceland and its beautiful culture. Visit our Iceland page for retreat details and to register. Learn more here |
October 13 – 15, 2023 | Body, Mind, Equine Retreat Rhode Island | Location: The Preserve Sporting Club & Residences – Rhode Island Please note: This retreat is currently open to The Preserve members only. An invitation may be extended to outside guests in the future. Stay tuned for additional details. |
November 2 -6, 2023 | Warwick Schiller’s Journey On Podcast Summit San Antonio, Texas | Cathy Woods, Author of Yoga for Riders and creator of Body, Mind, Equine will be one of the presenters at Warwick Schillers Journey On Summit, San Antonio, Texas! Learn More Here Purchase Tickets to Attend Here |
January 21 – 24, 2024 | Women’s Ranch Retreat White Stallion Luxury Guest Ranch Tucson, AZ | Women’s Ranch Retreat at White Stallion Luxury Guest Ranch, Tucson, AZ Details TBA |
To view my previous years’ events, click on the download button below:

To view my 2020 previous events, click on the download button below:

To view my 2019 previous events, click on the images below:

To view my 2018 previous events, click on the images below:

