Cathy Woods with Horse and Drum

“I choose to stay in the flow of life and experience the Grace that always is.” 

2023 Programs

Program Date Program NameProgram Details
February 25, 2023ENERGY MATTERS Webinar with Cathy Woods1.5-hour interactive webinar, exploring how our energy affects our overall interactions with horses (and the world around us!)

More Information Here
Reserve Your Spot Here
April 15, 20231-Day Body, Mind, Equine Clinic

Marigold Equestrian Center

Lacy Springs, Alabama
Improve horsemanship from ground to saddle and become a mindful equestrian. Spend time on the yoga mat, and in the arena with horses, unmounted and optional mounted segments. Horses provided.

More Information Here
May 6, 2023Yoga for Riders Mini Event & Fundraiser

High Lonesome Therapeutic Equestrian Center

Murphy, North Carolina
Learn to apply yogic principles to horsemanship from ground to saddle and become a more mindful equestrian.
Deepen your connection with yourself, with horses, and with the world around you. Limited to 5 participants and horses are provided. May 6 (rain date May 7)

More Information Here
May 11-14, 2023 Find Your Inner Cowgirl with Body Mind, Equine ™

C Lazy U Ranch

Granby, Colorado
Use yoga to improve your horsemanship in this 3-night women’s retreat experience while exploring your cowgirl spirit. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome.

More Information Here
June 2-4, 2023 A Glamping Yoga Retreat with Equine Friends

Nurture + Nature

Franklin, North Carolina
An all inclusive, Glamping Yoga Retreat which combines (non-riding) equine activities — In the mountains of Western North Carolina at Nurture + Nature Retreat Center in Franklin, NC.
More Information Here
June 9 – 11, 2023 Body, Mind, Equine

Become a Mindful Equestrian
Horse Class X Cathy Woods

Honey Brook,
Body, Mind, Equine, A Personal Journey to Self-discovery through yoga and horses with Cathy Woods.

More information here
June 17, 20231-Day Retreat & Ride

Tryon International Equestrian Center

Tryon, North Carolina
An enjoyable, relaxing 1-day retreat at the lovely TIEC. Time will be spent on the yoga yoga mat with good stretches and breath work for riders, a workshop topic, lunch, and an afternoon trail ride on property. Details TBA (this is not an overnight retreat, but accommodation are available at TICE for anyone who would like to stay overnight.
August 31 – September 5, 2023 Horse & Yoga Retreat in the Land of Fire & Ice

Experience iconic landscapes from the back of a horse. Have fun, enjoy the ride, and relax with yoga and mindfulness practice each day. After all, it’s about the journey, not the destination.

Cathy and Heather aim to create a supportive, gentle and nurturing environment for women to flourish, grow, expand, and authentically connect with each other and the world around them in a deeper way. All while experiencing Iceland and its beautiful culture. Visit our Iceland page for retreat details and to register.

Learn more here
October 13 – 15, 2023 Body, Mind, Equine Retreat

Rhode Island
Location: The Preserve Sporting Club & Residences – Rhode Island
Please note: This retreat is currently open to The Preserve members only. An invitation may be extended to outside guests in the future. Stay tuned for additional details.
November 2 -6, 2023Warwick Schiller’s Journey On Podcast Summit

San Antonio, Texas
Cathy Woods, Author of Yoga for Riders and creator of Body, Mind, Equine will be one of the presenters at Warwick Schillers Journey On Summit, San Antonio, Texas!

Learn More Here
Purchase Tickets to Attend Here
January 21 – 24, 2024 Women’s Ranch Retreat

White Stallion Luxury Guest Ranch

Tucson, AZ
Women’s Ranch Retreat at White Stallion Luxury Guest Ranch, Tucson, AZ

Details TBA

To view my previous years’ events, click on the download button below:

To view my 2020 previous events, click on the download button below:

To view my 2019 previous events, click on the images below: 

2019 Schedule Archive

To view my 2018 previous events, click on the images below: