Meditation Workshop

Long Time Yoga Teacher and Life Skills Retreat Leader, Cathy Woods, guest teaches at

Windhorse Center

106 Scott Street, Tellico Plains, TN

May 15, 2011
1 – 4 pm

Explore and Experience Meditation

To register contact Windhorse: 423-253-2398 or 423-261-2088 or

[email protected]
www.thewindhorsecenter.com

“Meditation is essential to any yoga and/or
spiritual practice”

In this workshop, we explore various
ways to enter meditation, & discuss the
different stages of meditation, in
addition to some asana & pranayama.

All Levels Welcome!