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Dec292017

Posted in Latest News

YouTube – Yoga Self Care Class for Body, Mind & Spirit – Cathy Woods Yoga

By Cathy Woods

Join Cathy Woods for this full, gentle yoga experience. Cathy focuses on mindful meditation as she walks you through this 45-minute class for participants at all levels. Ideal for those new to yoga or anyone looking to reconnect. Be sure to follow the channel to stay in the know!

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