YOGA & SCULPT CLASS
At Bryson Health & Fitness
With long time teacher
Cathy Woods
Thursday’s starting Jan. 5, 5:30-6:30 pm
1 hour class includes 30 minutes of work out, to sculpt, tone & strengthen then 30 minutes of yoga & a relaxation
$8.00 per class, includes use of gym, sauna & showers/locker for the same day of class!
Dress in clothing that allows movement.
Wear sneakers. Bring free weights 1-5 lbs & yoga mat.
Note: Some studio mats & weights available.
Gym: 488-0088 e mail [email protected]
Cathy: e mail: [email protected]
