Schedule

“I choose to stay in the flow of life and experience the Grace that always is.” 

 

 

 

 

2018 Programs RETREATS & WORKSHOPS Brief Description
March 17

10 am – 11: 45 am

Spring Tonic Yoga Class & Tea

At Nurture Wellness Studio

Bryson City, NC

Clear the body with a gentle but vigorous flow class, pranayama & guided meditation. Reservations required by March 15th. All levels welcome. $15 for class.

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April 14 Body, Mind, Equine Workshop

Horse Sense

Asheville, NC

1 Day Body, Mind Equine Workshop 

Explore the parallels of yoga & horsemanship from the mat to the arena and time with horses.

 Open to all levels of Yogis and Riders. Limit 10 participants.

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 May 10 – 13 Find Your Inner Cowgirl with Body, Mind, Equine

C Lazy U Ranch

Colorado

Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
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 May 25 – 28 Memorial Day Weekend Retreat

The Mountain

Highlands, NC

Morning Yoga & a Workshop with Cathy Woods  along with other events/presenters at The Mountain.
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June 10 – 14 Yoga & Horsemanship Retreat

Flathead Lake Lodge

Bigfork, Montana

All inclusive retreat, spend time on the yoga mat, meditation cushion, in the arena with horses and on trail rides. All levels welcome.

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July 21 Goat Yoga

Darnell Farms

Bryson City, North Carolina

What is Goat Yoga? It’s the breath-taking, smile-inducing fitness trend sweeping the nation where you do a gentle, all-levels yoga class with adorable goats! Sound like fun? Then join us down on the farm for this too cute for words Goat Yoga!

> $10 per person (Cash Only at the Gate)
> Limit 20 (first come first served)
> 16 & Older for Goat Yoga
> Please bring a mat
> Event is rain or shine

For more information, call 488-3848.
Kendra Norton, Extension Agent – Livestock
Dee Decker, Extension Agent – FCS & CRD

Goats provided by Tiffany Walker

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August 11 Yoga with Cathy Woods

WolfStock Festival

Dove Mountain, NC

WolfStock is a shamanic festival hosted by Linda Star Wolf and Venus Rising Association for Transformation. Filled with Shamanic Teachings, powerful rituals, community circles, and the Shamanic Breathwork Process- this festival will leave your soul feeling refreshed, filled, and awakened! 

Cathy is one of several presenters at this festival hosted by Star Wolf of Venus Rising.

October 13

Rain Date: October 14

1-Day Body, Mind, Equine Workshop

Winding Creek Stables

Weaverville, NC

A fun and educational workshop. Use yoga principles to improve horsemanship from the yoga mat to the saddle.  

14 Horses Provided – Space is Limited – $150.00 per person – All levels welcome – Ages 14 and up – Register Here 

More Info Here

November 9 Presenter at

Equine Affaire Expo

Springfield, Mass.

Cathy will be a presenter at Equine Affaire Expo in Springfield, Mass. speaking on the subjects of: Good stretches for riders and the parallels of yoga and horsemanship.

Cathy is one of several presenters at this expo focused on the Equine community.

Thanksgiving Weekend Gentle Yoga & Life Enrichment Skills Retreat

The Mountain Retreat & Learning Center

Highlands, NC

Gentle yoga classes, workshops on yogic topics & life enrichment skills. Suitable for all levels. 

Details TBA.

2019 Programs RETREATS & WORKSHOPS Brief Description
May 9 – 12

 

Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado

Use yoga to improve your horsemanship in this 3-night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!

More Information

June 27 -30, 2019

 

Women’s Only Week, Working Ranch Experience, and Body, Mind Equine
Sawmill Canyon
Montana

Women’s Only Week, Working Ranch Experience, infused with segments of Body, Mind, Equine by Cathy Woods Yoga at Horses & Courage, Montana. Lots of saddle time/trail rides for women who like to ride! Camping in very nice tent accommodations under the Big Sky.    Maximum 8 participants for this ultimate horse & yoga adventure.

More Information

 

 

Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

2018 LOCAL SMOKY MOUNTAIN CLASSES Brief Description
April – Mid November Gentle Morning Yoga at Lakeview at Fontana Resort & Spa 
Bryson City, North Carolina
9 am: Saturdays and Sundays.
July – August All Levels Yoga at the Gleanings Foundation
Robbinsville, North Carolina
5:30 – 6:40 pm: Tuesdays