“I choose to stay in the flow of life and experience the Grace that always is.” 

2019 Programs RETREATS & WORKSHOPS Brief Description
February 22 – 24, 2019 Southern Equine Expo 

Tennessee Miller Coliseum

Murfreesboro, Tennessee

Cathy Woods will present 3 lecture workshops at The Southern Equine Expo. Feb. 22- 24 in addition to information at Cathy Woods Yoga/Body, Mind, Equine booth. 

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April 12 -14, 2019 A Fundraising event at the 
The Peach Pit
Fort Valley, Georgia
Renew and Reconnect: a restorative horse and yoga, self-care women’s retreat through Body, Mind, Equine. This is a fund raising event At The Peach Pit, Horses helping heal your heart and mind. A non profit organization 

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May 9 – 12, 2019 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch

Use yoga to improve your horsemanship in this 3-night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!

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June 27 -30, 2019 Women’s Only Week, Working Ranch Experience, and Body, Mind Equine
Horses and Courage

Women’s Only Week, Working Ranch Experience, infused with segments of Body, Mind, Equine by Cathy Woods Yoga at Horses & Courage, Montana. Lots of saddle time/trail rides for women who like to ride! Camping in very nice tent accommodations under the Big Sky.    Maximum 8 participants for this ultimate horse & yoga adventure.

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October 11 – 13, 2019 Body, Mind, Equine: A Smoky Mountain Dude Ranch Horse & Yoga Retreat
French Broad Outpost
Del Rio, TN

All inclusive: Meditation, yoga, discussions, arena time & trail rides in the Smokies. Use yoga principles to improve horsemanship. Leave refreshed, renewed and with new life-skills. Open to anyone 14 and up.

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Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

April – Mid  November Gentle Morning Yoga at Lakeview at Fontana Resort & Spa 
Bryson City, North Carolina
9 am: Saturdays and Sundays
July – October 23 All Levels Yoga at the Gleanings Foundation
Robbinsville, North Carolina
5:30 – 6:30 pm: Tuesdays

To view my 2018 previous events, click on the images below: