“I choose to stay in the flow of life and experience the Grace that always is.”
2021 Programs
Program Date | Program Name | Program Details |
April 8 – 11, 2021 | Equine Affaire Virtual Event Presenter | I’m excited to present content related to Yoga for Riders at this online event alongside other equine professionals. Additional details to be announced soon! More Information Here |
May 6 – 9, 2021 | Find Your Inner Cowgirl with Body Mind, Equine ™ C Lazy U Ranch, Colorado | Use yoga to improve your horsemanship in this 3-night women’s retreat experience while exploring your cowgirl spirit. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome. More Information Here |
October 1 – 3, 2021 | EQUITANA USA at The Kentucky Horse Park | I’ll be leading a variety of demonstrations related to Yoga for Riders and will be presenting along other equine professionals. More Information Here |
Classes below are currently suspended due to COVID19. Feel free to contact Cathy Woods Yoga with any questions.
2020 | LOCAL SMOKY MOUNTAIN CLASSES | Brief Description |
April – Mid November | Gentle Morning Yoga at Lakeview at Fontana Resort & Spa Bryson City, North Carolina | 9 am: Saturdays and Sundays |
To view my 2020 previous events, click on the download button below:

To view my 2019 previous events, click on the images below:

To view my 2018 previous events, click on the images below:

